Fit tips, healthy recipes, GST Rebates, & Real Estate tips!

Summer is just around the corner and it is time to focus on healthy eating, getting out daily for a sweat and enjoy your family and all the joys it brings!
The question most people are asking: How is the real estate market doing?
The market is heating up and that you may have noticed the number of for sale signs that you see popping up on the directional arrows and the lawn signs has risen dramatically.
If you are unsure of the value of your home and would like a free home evaluation, I can help!
GST Rebates!
The FULL gst rebate on the sale of NEW homes applies to homes worth up to $350,000. There is a gradual phasing out of the rebate between $350,000 and $450,000. The Full rebate is $6300 on a $350,000 home. This rebate is = to 36% of the GST paid.
Fit Tips!
The most important tip I can give you is to sweat once or more a day... I don't mean from getting out of the seat. It is important for the body to engage in daily activity which will aid in maintaining a healthy weight.
If you are not sure what to do, do something you enjoy! Walk, jog, swim, hike etc...
If you are like me and are limited due to a disability(ruptured disc), buy yourself a pedometer and track how many steps you are getting each day!
Healthy Recipes!
I am a huge believer in trying new foods and enjoying the flavour of food!
Teriyaki Turkey Meatballs!

  • 1lb extra lean ground turkey
  • 6 green onions, chopped fine
  • 1 lrg Carrot
  • 1 egg, beaten
  • 1/4 cup teriyaki sauce, or sprinkle on(that's what I do, eye it out)
  • 1 cup Bread Crumbs
  • 1/4 cup Sesame Seeds

In Large bowl, combine the ingredients, except the sesame seeds. Blend well. Using 2 ounce scoop or a spoon, form the meatballs.
Place on aluminium foil on a baking pan.
Sprinkle meatballs with sesame seeds.

Roast in oven at 375'F for 20mins.

Enjoy the recipe and if you have any recipes or tips etc...Please email me and I will include it in the next newsletter!
PS.... Any real estate questions?? Send me an email or call me! 250.884.3980


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